I'm Lisa, founder of the In Shape Mummy company. And I’m mum to an action-packed toddler and a superhero loving little boy. I am passionate about helping mums to live healthy and happy lives. Nice to meet you!
After my own struggles with weight and severe sleep deprivation (courtesy of my babies) I found a way to transform not only the way I look but the way I feel. After I found the way, I knew I had to share it. Together with my team of leading postnatal health experts, I started the In Shape Mummy company to help other mums do the same.
I breastfed both of my little ones until they were 2 so I spent a total of 4 years breastfeeding. I am passionate about breastfeeding and believe it is one of the best gifts you can give your precious baby. That's why I started this company, to support breastfeeding mums.
I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shake.
I have a confession to make…
I am super passionate about health now, but I haven’t always been so healthy. In fact, in my life before babies I was quite the opposite.
I was a serial yo-yo dieter and a chocoholic. I used binge on chocolate and junk, and then I would go on all kinds of crazy eating and exercise regimes to shed the weight I’d put on… and this “yo-yo” cycle would continue. I did everything from starving myself, to eating a “yogurt only” diet to exercising like crazy.
I used to be so bloated all the time (so much so that it looked like I was pregnant!) and I had the worst stomach pains. I felt so tired and terrible.
But then… everything changed when…