"As a qualified personal trainer, former promo model and sports / health supplement retail assistant I was having trouble finding supplements that was safe for weight loss during breastfeeding when I gave birth 2 years ago with my first daughter. After giving birth to my second daughter a month ago, I started searching again and found In Shape Mummy Shakes. It has everything I need to ensure my milk supply is up, giving me energy for the day and for working out without having to buy at least 5 plus multiple separate supplements. I look forward to my morning smoothies, as it sets the tone for the day and keeps me motivated. Tastes amazing too! Thanks Lisa and team for the brilliant idea xx"

Nadhirah - Vic  

"Love it 💕 So happy with my Breastfeeding vanilla shake! It’s quick, simple, tasty and nutritious! I feel great and even after a week felt I was reaping the benefits. Having the shake for breakfast as a smoothie helps me stay on track for the rest of the day with a good boost of energy (which is much needed after sleepless nights). It really is as good as it looks."

Kate - WA

"Where to begin? Best company, best shakes. This company truly has been life changing for me. I’ve been using these Health shakes now for about Eight months to lose the baby weight I put on with both my boys. If only I had known of this shake the first time round! 25kgs down and I’m still loving the shakes and my morning shake is what really gets me motivated at the start of every day what a treat. Lisa has been so supportive and amazing to deal with. I’m so impressed with this company five stars is not enough have been recommending to all my friends, family and anyone who will listen 😂 another 10kgs to go and I really feel I can get there with In Shape Mummy. Thanks again Lisa."

Katherine - WA

"10/10! Unlike most health shakes, these are SO TASTY! I’m now going through my 4th tub. Service is also impeccable with fast delivery. As a mum it makes life a lot easier to have something quick, healthy and delicious to fill my tummy!"

Brianna - VIC

"It works! I have so much energy when I have one every day, people are actually seeing my results and telling me I've lost weight after 3 weeks!"

Stepahnie - VIC

"I've now purchased 4 shakes and they’re perfect for busy mums. I’d often skip breakfast as I have 3 busy boys. Now I have a shake which satisfies my cravings and gives me energy for the day. My milk supply has also increased"

Shenae - Vic

"I have lost 9 kgs on your In Shape Mummy Health Shakes and am now 3kg less then when I first fell pregnant with my daughter who is now 7 months old. I have a few more kilos to go but your shakes are great for mums and especially those who don’t eat diary! I have been having a shake for breakfast and then depending on the day, sometimes a second one for lunch or dinner if we are short on time. At least I know I’m getting the right stuff which is better then missing a meal because I’m busy taking care of a grumbly baby!! Thanks again for your amazing work; it’s been a life saver and really works for me and my lifestyle."

Amelia - NSW

"These shakes have been an easy way to make sure I’m providing enough milk for my baby while also starting on my weight loss journey to pre-baby weight!!"

Phoebe - NSW

"Results in weeks! I've been having the In Shape Mummy Health Shakes and in 4 weeks I've lost 5 kgs."

Tanya - Vic

"Amazing ! Absolutely love your products! The service and postage is amazing. Lisa is fantastic, would highly recommend these great products to anyone xx"

Chelsea - NSW

"I love these shakes! I have my chocolate brownie shake every single morning, with a banana and almond milk. It’s the yummiest shake I have had and I am hooked! I feel more energised, full and satisfied after every shake. I recently forgot to order more and I had two weeks without my shakes, my energy levels dropped and I was experiencing vertigo again, so I order more and they always arrive either the next day or 2 days after ordering (amazing service) and as soon as I start taking the breastfeeding shakes again I feel amazing!!  I also love the fact I can drink these knowing it’s healthy all while I continue to breastfeed my baby! I have lost 4kg since I started drinking these after birth and only have 2 more kg to lose until my pre-pregnancy weight which I am sure I will reach soon with the help of these shakes.  It’s such a bonus they taste delicious all while helping with weight loss, giving you energy, and that you also know it’s breastfeeding safe, and gives you extra nutrients to support feeding. And I have had amazing service from Lisa, who responds so quickly to your emails and always has a hand written note with every order!"

Amy - QLD

"8kg weight loss. Using this shake as been amazing. I have lost 8kg in 2wks since giving birth to my son. I had to have a c-section so this has really helped kick start my weight loss easily without having the flexibility to go to the gym just yet."

Lynzie - Tas

"Highly recommended. I wanted to loose weight without compromising any nutrients for my 3 month old bub whilst breastfeeding. I searched the internet and came across In Shape Mummy for breastfeeding mums. I purchased my first tub as I was skeptical of the taste. Chocolate Brownie flavour is delish - tick. It claimed to support milk supply - tick. My milk supply didn't decrease and there was no effects whilst breastfeeding. I was concerned the taste may throw my baby off from my milk supply but thankfully it didn't. Made in Australia - tick. Boosts my energy - tick. Did I mention this is my 3rd bub? So a boost of energy is a must! And the main reason for purchasing the meal replacement shakes was for weight loss - tick. I had lost 10kgs whilst using my first tub. I initially replaced 2 meals a day but now that I have purchased another 2 tubs I am currently replacing only 1 meal a day. This is all with portioned healthy meals and daily exercise. My first purchase was during Covid19 lockdowns and with limitations of shipping, it did take longer than expected. My second purchases after the ease of lockdowns, arrived very promptly! I plan to continue using In Shape Mummy with my next purchase to be the "Fat Burner" Health Shake."

Joanne - NSW

"I absolutely love the In Shape Mummy shake! As a busy mum of two beautiful boys (a 3 year old and a 3 months old), breakfast and lunch have always been an issue for me as I often don't have time or forget to make a proper meal for myself and instead grabbed anything that is in plain sight (e.g. chocolate, chips, etc.) because I would be so hungry by the time I realised that I hadn't eatten something. Since getting the In Shape Mummy shake I have been able to take care of myself better as it's so quick and easy to make. I find that I have more energy and feel fuller for longer which is great. I'm totally a happy customer!"

Kylie - QLD

"I love In Shape Mummy Shakes, especially the vanilla flavour! The shakes actually taste so yum and make it so easy to have a healthy 'on the go' meal! Will be purchasing again!"

Nicky - SA

"These shakes taste amazing! I enjoy one every morning with almond milk and a banana. Delicious! They give me energy and I never feel like I’m starving after them. I have lost 5kg since starting them after the birth of my 2nd child, and only have 2kg to go to my pre pregnancy weight, which I am sure I will hit soon with the help of these yummy breastfeeding friendly shakes! It’s so good to have a shake that is safe for breastfeeding and even gives you extra goodness to supply that liquid gold for your child/children. And the customer service received is next level, amazing, so quick and so helpful."

Amy - QLD

"Great as a meal replacement. I was finding with a newborn and toddler, I wasn’t getting time to make food for myself until early afternoon and by then I was starving and would eat anything I could get my hands on. The shakes are a perfect meal replacement for breakfast that don’t take any time at all to make and keep me full until I have time to make myself a meal."

Victoria - NSW

"I’m loving the Health Shake for breastfeeding mums. I order the chocolate brownie flavour because I’m obsessed with chocolate and I love my smoothie each morning which I make with a banana and a (big) spoonful of instant coffee. I feel that it has helped with my energy levels and milk supply and that means a contented baby and happy family! "

Claire - Vic

"After 2 months of the In Shape Mummy Health Shake I feel so healthy. It takes a lot of my anxiety away about if I'm eating healthy enough for breastfeeding my little one. Lower sugar and calorie than other similar shakes on the market which is important to me. If I'm going to have another brand shake, I might as well just have a cheeseburger. My skin looks better and I notice my energy is lower when I don't drink it. The fact that it doesn't have caffeine, or animal proteins is important to me too. I feel very comfortable drinking it daily while breastfeeding."

Lucy - NSW

"My experience has been amazing. So far I’ve lost 4kg. Slow and steady while I’m breastfeeding my now 9m old. It’s yummy and meets all the requirements I have in a meal Organic good quality ingredients And superfoods ! Not full of sugar! No dairy Or rancid oils No gluten or wheat. I can quickly make this for breakfast when I’m tired from the night and quick dinner after a big day out with my baby. Keep doing what you are doing Lisa."

Kellie - WA

"Amazing!! This shake is amazing and a life saver!! I have always struggled to eat breakfast especially while breastfeeding. Trying to find the time to make fresh healthy meals is hard as I'm sure you nursing mummas would know. But this shake is a life saver it taste great and is so quick to make!! And I had a good milk supply before but now just using my milk saver (silicone suction pump thing lol) I'm getting 50ml plus of let down milk every feed."

Tara - Vic

"Great product! Bought this as a breastfeeding friendly, dairy free (baby CMPA friendly) protein drink to keep me full, healthy and help shed a few of pregnancy kgs. Although I’ve been housebound for almost three weeks, I’ve lost around 3.5kgs in the 3.5 weeks I’ve had this product. And I’m still snacking!!! It tastes much better than other dairy free/vegan protein powders. Not sure I’ve noticed an increased milk supply but certainly no reduction as a result of decreased calorific intake. Love this blended with frozen strawberries and a banana - with either almond milk or water."

Rhiannon - Vic

It tastes delicious! It’s been one week of In Shape Mummy and I absolutely love the taste and fullness this brings me every morning! It’s good knowing your also providing nutrients for your baby, all while drinking this delicious shake!

Amy - QLD

"Healthy amazing shake! So good makes you heaps full and gives you so much energy and it tastes amazing like a vanilla thick shake. Highly recommended." ️

Zaakiyah - NSW

"I love it! Very happy & positive experience using both breastfeeding flavoured shakes. Taste great, filling & makes me feel better after having a shake for my breakfast. Will continue to buy them!! Thank you so much."

Nicole - SA

"I’m obsessed with this shake! The shake is delicious, gives me energy and helps shift the weight after my babies."

Carly - NSW

"The best protein powder! This product helps with my milk supply, and has the best taste of the protein powders I’ve tried (trust me I’ve tried a few). The biscuits are also quite filling as a snack and tasty. Additionally to this, this is one of the best customer service experiences I have had. There was fast and efficient delivery, and I also received a phone call from Lisa to clarify my order. Will be swapping to the other In Shape Mummy protein powders when I stop breast feeding!"

Shannon - WA

"After a few days of using it i felt more energised! Its helped me get into my Exercise again, now to shed these KGs!"

Monique - NSW

"I really like the taste of the In Shape Mummy Fat Burner Chocolate Shake, it doesn't leave a horrid aftertaste like others. It definitely keeps me satisfies for breakfast and lunch. Better than I expected."

Kellie - Vic

"I am so happy I have lost 5 kgs after starting with In Shape Mummy only 4 weeks ago. When I started my weight was 104 kg and now it's 99 kg. I just ordered another 2 tubs. I've been replacing two meals, breakfast and lunch and I am no longer craving sweets like I used to. "

Sally - QLD

"I am so happy and grateful for the In Shape Mummy Health Shakes and am soooooo in love with them. I am juggling an 8 week old baby girl and a 2 year old crazy active boy and am still trying to get a hold of it all. Your shake makes my life so much easier, thank you! Since I started having two shakes per day 2 weeks ago I've lost 3 kgs which makes me so happy. I've seen good changes in my energy levels too which is awesome as I'm surviving on 3-4 hours of sleep a night."

Meagan - SA

"Quick, easy and deliciously filling." 

Sarah - SA

"The shakes are absolutely delicious. I was a little cautious because my baby is insensitive to some protein shakes but he seemed fine when I had the breastfeeding shakes. I'll definitely subscribe to these shakes."

Kinery - WA

"I had my baby 2 weeks ago and I've been on In Shape Mummy Health Shakes and have never felt better! I've lost so much weight already by using the shakes and eating really healthy. I don't crave anything sweet as the shake is like having a treat!! My milk supply is amazing and so is my energy!

Bridgette - Vic

"Product is brilliant and the customer service great. Well worth the money." 

Emily - Vic

"I love the In Shape Mummy Health Shake and it helps with my milk supply better than lactation cookies"

Vivian - Vic

"I'm loving the In Shape Mummy Health Shake. I am breastfeeding my little one who is 10 weeks old at the moment! I have tried nearly every shake on the market and yours is the best. I actually used to be a consultant for one of the big shake companies. I just love your plan and support too. Thanks again."

Kellie - WA

"I purchased 5 of your shakes 2 weeks ago and I have been loving having them twice a day. I feel so great and strong. Looking forward to purchasing more before my supply runs out. Thank you so much for your helpful and inspiring support emails as well."

Ti - Vic

"I was hesitant to try a meal replacement shake but I’m glad I did .. vanilla is a delicious flavour and easy to change it up if you add different fruits .. the only thing I could fault is it would be so much better if it came with a scoop to measure the powder so you can get exactly 20 shakes from each tub."

Courtney - NSW

Message from In Shape Mummy: Great to hear you are loving the shakes Courtney! The reason we don't include scoops is we aim to be as environmentally friendly as we can. The serving size is 2 tablespoons. :)

"Great taste. I am pretty happy with this product. I usually do not like the taste of shakes which are not whey-based, however, I found this shake to be very tasty -adding some frozen fruit makes it even yummier :)"

Laura - Vic

"Easy & Quick. Great, yummy and easy meal. Great with berries and egg and spinach." 

Mel - Vic

"Fills you up and it's yummy and easy to prepare,and healthy. What more could you want? :)"

Hayley - QLD

"Delicious and very filling. I am very happy with my purchase, highly recommend the health shakes and delicious no bake cookies. 10/10"

Basra - NSW

"Delicious! I love in In Shape Mummy Shakes, especially the vanilla flavour! The shakes actually taste so yum and make it so easy to have a healthy 'on the go' meal! Will be purchasing again!"

Nicola - SA

"Really Yum! I have been replacing two meals a day for two weeks and have enjoyed the chocolate brownie a lot."

Jade - NSW

"Absolutely love the salted caramel and cashew cookies!!  And love how each portion is wrapped in a packet.. so hard to just stop at 1 serving tho.. they taste so good you wouldn't even think that they are a healthy snack. They taste more like a guilty snack!! Definitely buying more."

Tara - Vic

"Best Protein Powder and Fantastic Service!! I am onto my second lot of protein powder , it is so yummy , very hard to find one I like but In shape Mummy is really nice! Best service too, ordered and arrived within three days!"

Laura - Vic

"Oh my gosh!! Can I just say how yummy the shake is and how much it’s increased my milk supply, bubs has been feeding for longer and stopped fussing/going longer between feeds the last couple of days and now I can actually express some extra whereas before I didn’t bother because it wasn’t worth it for the amount I got. Also to mention the extra energy 🤩 I’m only day 4 into it but can notice a huge difference already. " 

Mel - Vic

"Great product. So simple, organic and tastes great".

Anna - Vic

 "I just received my first order today and tried a chocolate shake. It was honestly one of the yummiest chocolate milkshakes I’ve had. I did not expect it to be this good and I’m wrapped that this will not be a chore! Thank you for creating a great product for breastfeeding mums." 

Ali - Vic

 "Yum! Tastes amazing and is so filling!" 

Lauren - NSW

"Delivery was quick and the chocolate tastes great!"

Jo - QLD

"Great shakes! So far I’ve been using them for 2 weeks & love it. Thank you Lisa & team so good to have a shake for breastfeeding mums why the hell should we miss out :) I only wish I knew about In Shape Mummy when I had my two other children."

Jess - Vic

"Great shakes! So far I’ve been using them for 2 weeks & love it. Thank you Lisa & team so good to have a shake for breastfeeding mums why the hell should we miss out :) I only wish I knew about In Shape Mummy when I had my two other children."

Jess - Vic

"I’ve just made my first shake and omg! It is so good and super filling! I’ve only had half so far and I’m full. I’ve never had a meal replacement shake make me feel this full and taste so good. I can’t wait to continue with these shakes and hopefully see some weight loss and milk supply results soon. Thank you so much for these awesome shakes! I’m so excited for this."

Lily - Qld

"I wish I started earlier! After my baby was born I thought it would be easy to get back to Pre pregnancy. With the irregular sleep and extra hunger from breastfeeding I was really struggling to shift the weight. I have 2 shakes daily and love switching between the vanilla and choc. For me milk (soy) and banana is a must for taste and texture I’ll also add a variety of fruit and veg to the vanilla. I’ve been on it for 3 weeks I noticed a huge difference in decreased appetite and increased energy. I’m losing 2kg per week and feel great. Milk supply hasn’t been affected either.The key is obviously eating healthy the rest of the day. I’m really loving them!"

Casey - Vic

"Yummy! I’ve just started my In shape mummy health shake for breastfeeding experience. So far it’s been super easy, convenient and yummy!"

Penny - NSW

"So yum! My overall experience using this shake has been great, I make it with four young kids whilst packing lunches before school run and it’s soooo easy and filling. I drink it in the car and am set for hours! Thank you for making it organic and only full of good ingredients! I wouldn’t buy it if is wasn’t. I’m on my third container and I’m feeling great! :)"

Alicia - NSW

"Such a delicious shake Excellent for weight loss and breastfeeding Cannot recommend these products enough."

Katherine - Vic

"Love it! Love adding to my smoothie when I don't have time to eat something easy to have when on the run."

Bec - Vic

"It is actually wonderful product.. recommend for future use."

Shabeeba - NSW

"Great tasting with the added bonus of boasting milk supply!"

Rennea - NSW

"Tasty shake! I found the flavour to be good but the consistency got fairly thick really quickly. Almost like a cookie batter, which isn't a bad thing I guess haha. Looking forward to trying the new flavour.

Brandi - Vic

"It actually tastes like chocolate! Was great to have on hand to avoid that breastfeeding hunger! Super yummy too. Just wishing there was an option for a bulk size at a cheaper price because of totally be in for that!!"

Rebecca - Vic

"Gets me through my day. I have been enjoying using these shakes for more than just the weight loss benefits which has slowly been coming off. It's so much quicker and saves me time at home and at work. I love mixing the vanilla one with coffee, a teaspoon of almond butter and a sprinkle of cinnamon. Absolutely delicious."

Lidia - NSW

"Great for mums. Beautiful products, very yummy! Wonderful to deal with! Very happy!"

Alyce - QLD

"Tasty! I have lost weight while using this shake however I replace a my lunch with it. Overall, I am happy that I bought it and will continue on it."

Dalal - SA

"The Best! It was nice, it suppressed my cravings and kept me full for a long time."

Bassey - NSW

"Tasty and convenient. Tasty shake and convenient when your on the run. The only down fall for this product is it doesn’t come with a spoon to scoop it out with."

Monique - NSW

"Great shake for energy and weight loss! It’s a quick and easy snack or meal for busy mums. I feel like it increases my energy levels and I’m gradually losing weight each week. 😊"

Kristen - NSW

"Absolutely love the flavour and energy In shape mummy shakes gives me.! Not sure if I've lost weight or not. Need to weigh myself to know haha. Bit i will definitely order more."

Brooke - NSW

"Really yummy shakes! Really enjoyed trying this product and bought more to continue with. Unlike some health shakes, this one is really yummy and easy to add to my daily diet."

Rebecca - Vic

"I keep losing and then gaining weight. I think it was being stuck at home in Victoria with the lockdown that did it for me! I'm feeling positive about my weight loss journey now that I can go about life as normal and I love the shakes for breakfast and a quick lunch protein boost if I'm on the run… finally catching up with friends and family with the little one! It keeps me full and stops me making food choices on the go (junk food)."

Leah - Vic

"Awesome Shake for Breastfeeding Mums. Quick and easy health shake that produces great results! Can be enjoyed as a hot drink or yummy smoothie. Reduced sugar content makes it a beneficial addition for a diabetic diet."

Jayne - QLD

"Great! I was amazed with this product. I love it and indeed recommend to all of my friends."

Asia - NSW

"I'm starving by lunch but feel great in the morning and milk supply is boosted fast!"

Natalie - Tas

"Highly recommend. I noticed an improvement in my milk supply, they taste great & unlike a lot of ‘breastfeeding safe’ protein powders this one actually fills me up!"

Danni - QLD

"Great supply! I loved finally having a product that helped me lose weight and enhance my supply! My boobs feel so full after a smoothie."

Kate - WA

"Delicious! I love the In Shape Mummy Shakes. Especially the vanilla flavour. They are so convenient in the morning and the flavour is great. I love mixing mine with ice, a bit of mango and banana and skim milk. I’ve already lost 4 kilos in 3 weeks so I’m very happy with the results!"

Anna - QLD

"I am loving In Shape Mummy and so happy with the opportunity for replacement shakes that I feel comfortable using whilst breastfeeding as I know my nutrition is so important during this time. I have been walking up to a hour most days, taking the dog to the beach with baby in the carrier. We all love it, so calming and refreshing and feels like a part of our morning routine now. The shakes are great for me as it takes the thinking out of food for me. I am not grazing on crappy food throughout the day or making poor food choices, because I have the mindset of 'this is my breakfast and lunch'. I eat nuts if I'm peckish and a few bits of fruit and then cook a healthy dinner for the family at night. I used to be so stuck thinking about/craving unhealthy food all day, but not any more. Plus my water intake has increased so much which makes me feel so good as well!"

Alicia - WA

"Great shake. It is really yummy and healthy. Helped with my morning cravings. I do add bananas and dates to make it into a proper smoothie."

Shreosi - Vic

"This product has been great for me to keep my weight in shape. Being a busy mum of 2 boys under 4 this is a great alternative for me when too busy to eat healthy. I have already lost 1.3kg, in under a month. Even without being able to go to the gym yet. So I can not wait til I start gym with this shake to watch the kilos go down even more. Thanks “ In Shape Mummy”."

Lynzie - Tas

"Wow this flavour is amazing! So yummy can’t believe it is a protein shake!"

Claire - Vic

"THEY TASTE AMAZING!! The chocolate tastes like a milk shake!!"

Bridgette - WA

"Amazing! Amazing product, so delicious, fast delivery. Love love it!"

Julijana - Vic

"Great taste and effective. Great tasting and convenient."

Amit - WA

"The product is great, my milk supply is even more amazing. As for weight loss i will have to definitely order more before I start seeing and feeling any difference."

Somer - Qld

"Tastes great! Lovely chocolatey taste and easy to drink."

Lidia - NSW

"Yummy! Really nice flavour, I got vanilla, it would be nice if you had more than two flavours. I felt like it gave more energy." 

Lisa - SA

"I have only been on the meal replacement for 1 week and have lost a kilo. I am feeling like I have a lot more energy throughout the day especially with my 2 year old and newborn. I am looking forward to trying a new flavour and the many more kilos coming off me." 

Erica - WA

"Still enjoying my shakes! Tried the vanilla flavour this time and it was delicious! It’s been a couple of months having my shakes and I’m still loving the taste and the convenience. Next to try the caramel fudge flavour!"

Melanie - Vic