Immune Wellbeing Vegetable Broth
Naturally nourishing and healing, this delicious elixir is your whole veggie garden in a cup.
Rich in easily absorbable vitamins and minerals which help boost immunity, strengthen bones and promote overall wellbeing.
It includes ingredients like organic fermented red miso and Tasmanian kelp, which are rich in protein containing essential amino acids and are high in vitamins and minerals to support immunity and aid digestion.
One Quick & Easy cup of wholesome vegetable broth gives you a whole serve of vegetables. It's goodness that both nourishes your body, supports your immune system and warms your soul!
Simply add 1 teaspoon to 100ml of boiling water for a hearty cup of goodness. Or use as a base for soups, stews, sauces for for nutrition and taste.
Make a healthy broth bowl by adding 3 teaspoons to 250ml of water per person. Bring to the boil and add a selection of veggies, protein and noodles. Serve hot.
Naturally nourishing and healing, this delicious elixir is your whole veggie garden in a cup.
Rich in easily absorbable vitamins and minerals which help boost immunity, strengthen bones and promote overall wellbeing.
It includes ingredients like organic fermented red miso and Tasmanian kelp, which are rich in protein containing essential amino acids and are high in vitamins and minerals to support immunity and aid digestion.
One Quick & Easy cup of wholesome vegetable broth gives you a whole serve of vegetables. It's goodness that both nourishes your body, supports your immune system and warms your soul!
Simply add 1 teaspoon to 100ml of boiling water for a hearty cup of goodness. Or use as a base for soups, stews, sauces for for nutrition and taste.
Make a healthy broth bowl by adding 3 teaspoons to 250ml of water per person. Bring to the boil and add a selection of veggies, protein and noodles. Serve hot.
Want to Accelerate Your Results?
In Shape Mummy Immune Boost Pack for Breastfeeding Mums
The Immune Boosting Pack for Breastfeeding Mums is designed to help you get a healthier body to boost your immune system in a quick and easy way.
You'll get:
- In Shape Mummy Health Shake, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums. Boosted with Probiotcs, Vitamins & Minerals to support your Immune System (20 serves)
- Essential C + Immune
- Immune Wellbeing Vegetable Broth Soup (33 serves)
- Lunar Superfood Tea to help you relax, sleep and provide a healthy night time drink (15 serves)
Let's Get Started!
The Immune Boosting Pack for Breastfeeding Mums is designed to help you get a healthier body to boost your immune system in a quick and easy way.
You'll get:
- In Shape Mummy Health Shake, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums. Boosted with Probiotcs, Vitamins & Minerals to support your Immune System (20 serves)
- Essential C + Immune
- Immune Wellbeing Vegetable Broth Soup (33 serves)
- Lunar Superfood Tea to help you relax, sleep and provide a healthy night time drink (15 serves)
Let's Get Started!
In Shape Mummy Health Shake for Breastfeeding Mums (40 Serves)
The In Shape Mummy Health Shake for Breastfeeding Mums is the Ultimate Superfood Meal Replacement Shake for Weight Loss.
- Shed Body Fat to fit into your old clothes
- Get a Healthier Body and strengthen your Immune System
- Boost Your Energy to get the spring back in your step
- Support Your Milk Supply to give your bub the best
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Enjoy as a Quick, Easy & Healthy Breaky, Lunch or Snack
- Replace 1 or 2 Meals or Snacks a day to Save Time Cooking
A Delicious blend of Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics plus Organic Superfoods gives you Better Fat-Burning Results.
Enhanced with Organic Milk Thistle and Organic Fenugreek which are herbs that have been used for centuries to Support Breastfeeding.
Plus, Probiotics to help strengthen your immune system.
Look and Feel Your Best with NO artificial nasties, NO processed sugar, NO soy hormones, NO heavily processed whey protein, NO lactose and NO gluten.
100% Breastfeeding Friendly & 100% Vegan.
Melrose Essential C+ Immune
Melrose Essential C+ Immune is a unique blend of vitamin C and supporting ingredients including zinc, olive leaf extract, vitamin D and yeast containing beta-glucan.
Native Australian Kakadu Plum is one of the highest sources of Vitamin C from nature.
It is wild harvested and processed quickly to preserve nutrient content.
Lunar Superfood Tea
This delicious superfood tea relaxes the body and helps you sleep. Getting more sleep strengthens your immune system. Enjoy as a delicious pre-bedtime indulgence and healthy dessert drink alternative.
Lunar Latte is a blissful blend of vibrant purple carrot, traditional Chinese adaptogens and organic floral botanicals to make a Moon Milk potion to help you relax before bed.
Smooth vanilla tones combined with caramel notes of mesquite and a subtle hint of pink Himalayan crystal salt compliment the delicate bouquet to deliver a delicious pre-bedtime indulgence and healthy dessert drink alternative.
Made with chamomile flowers, lavendar buds, passionflow petals, mesquite, purple carrot potion, traditional chinese adaptogens, hypntic botanicals, ayurvedic ashwagandha and vanilla.
Immunity Wellbeing Vegetable Broth
Naturally nourishing and healing, this delicious elixir is your whole veggie garden in a cup.
Rich in easily absorbable vitamins and minerals which help boost immunity, strengthen bones and promote overall wellbeing.
It includes ingredients like organic fermented red miso and Tasmanian kelp, which are rich in protein containing essential amino acids and are high in vitamins and minerals to support immunity and aid digestion.
One Quick & Easy cup of wholesome vegetable broth gives you a whole serve of vegetables. It's goodness that both nourishes your body, supports your immune system and warms your soul!
Simply add 1 teaspoon to 100ml of boiling water for a hearty cup of goodness. Or use as a base for soups, stews, sauces for for nutrition and taste.
Make a healthy broth bowl by adding 3 teaspons to 250ml of water per person. Bring to the boil and add a selection of veggies, protein and noodles. Serve hot.
Are you ready to step into your Healthiest Body?
Let's Get Started!
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Mums are RAVING about us...
I am so grateful for all the people behind the In Shape Mummy Health Shake. It has helped me lose my post-pregnancy weight in a healthy way and very helpful during days where I had to wake up early for school drop offs and going to work. I've lost 15 kgs and I couldn't be any happier. I've regained my energy and have lots of time to play with my 2 kids. It's breastfeeding-friendly which is even better for me because the nutrients this Healthy Shake has is good for my little one. I feel great and motivated to work out even more when I saw my results. I'm so in love with this Healthy Shake!!! Thanks to Lisa and the rest of their team. ♥️
Maureen - NT
I'm loving it so far.. I'm already down from in weight and I feel great :) Best purchase I ever made .. can't wait to get to my first mini goal of 65 then set my new goal of 60 :) .. so far it's been life changing, thank you so much !! It has literally boosted my milk supply. I used to pump 160 mls and now I average 240 mls .. I've never been able to get that.
Tania - VIC
The In Shape Mummy Shakes helped me lose all my pregnancy weight. They also gave me the energy to look after my 3 amazing children and to work out. I found the In Shape Mummy Health Shake really easy to use as my breakfast and it kept me full and satisfied. I was traveling a hour to school drop off every weekday morning and this was a quick and very easy way to get in a healthy energising breakfast. Before I started In Shape Mummy I was skipping breakfast all together and feeling very flat. Best of all my baby gets to enjoy all the benefits through my breast milk as well.
Monique - QLD
Health Experts Love Us Too...
I tend to be wary of a lot of commercial shakes made from whey and soy proteins. Many have highly processed or artificial ingredients with too much sugar. What I like about In Shape Mummy shakes is that they are made with natural ingredients, which are so much better for your energy levels and health.
A key feature of these shakes is that they contain Organic Pea Protein. Protein is essential for stabilising sugar levels, boosting energy and most importantly, keeping us full. Organic Pea Protein provides a low allergenic vegan protein option that is more easily digested and generally better tolerated than other forms of protein.
The Aussie Mum Behind This Breakthrough
The In Shape Mummy Health Shake is the brainchild of busy Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood. She could not find a solution so she started this company to help other busy mums in the same situation.
“I was constantly exhausted from my busy days and sleepless nights as a mother. I was a walking zombie with hardly any energy and I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have time."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums, to develop this amazing superfood health shake that is packed full of nutrients.
"I breastfeed both my son and daughter until they were 2 years old. I attribute not only my weight loss, but my breastfeeding success and my sanity to shakes."
Professional Member of the Australian Breastfeeding Association
Julie Masci - Dietitian & Nutritionist
Julie is an Accredited Practising Dietitian and Nutritionist.
She is a Mum to two boys - a blueberry loving toddler and a bouncing baby
Julie has appeared on Channel 9 News, Channel 7 News, Today Tonight and Brisbane Extra as an Expert Dietitian.
She has also been a columnist for Prevention Magazine and Australian Weight Watchers Magazine.
Joyce Bergsma - Nutritionist
Joyce is an Accredited Practising Nutritional Therapist.
She has international experience helping mums all over the world lose weight
Joyce has delivered seminars, conducted workshops, gave personalised consultations and provided nutritional advice to companies.
Andrea Baker - Postnatal Physiotherapist
Andrea in an Accredited Physiotherapist, with a Bachelor of Physiotherapy and a Postgraduate Certificate in Continence and Pelvic Floor Physiotherapy
Andrea is the mother of 3 children and personally understands all that pregnancy and childbirth entails; the toll on the body, the busyness of life and the mental strains!
Jessica Post - Postnatal Exercise Physiologist
Jessica is an Accredited Exercise Physiologist with a Bachelor of Exercise Science and a Masters in Clinical Exercise Physiology.
As a mum, she knows how to safely prescribe exercise after pregnancy to stay fit, strong and healthy.
Jessica helps women with PCOS, gestational diabetes, pregnancy related back and hip pain, pelvic floor and abdominal separation.
Frequently Asked Questions
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Why is the In Shape Mummy Health Shake so special?
- The In Shape Mummy Health Shake is specifically designed to help breastfeeding mums get the nutrition they need to lose weight in a healthy way.
- It is a convenient source of protein, energy, vitamins and minerals to give you a ‘nutritional boost’ while you lose weight, when combined with a balanced diet.
- It can give you energy rather than take energy away as most diets do.
- A potent mix of organic pea and brown rice protein, 25 vitamins & minerals, probiotics plus organic superfoods help to get you the nutrition and energy you need to care of yourself and your bub, when combined with a healthy diet.
- The shake contains specialty ingredients such as milk thistle and fenugreek to support your milk supply.
- The In Shape Mummy Health Shake is one of the only meal replacements that contains probiotics, which help strengthen you and your bubs immune system.
- We only use premium ingredients for the health of you and your bub. Unlike other shakes which are based on whey or soy protein, we use an organic pea and brown rice protein which is great for mums with allergies to soy or dairy.
- Contains NO artificial nasties, NO processed sugar, NO soy & NO heavily processed whey protein. Vegan. Lactose free.
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What are the directions for use?
- Simply mix 2 tablespoons of the delicious vanilla or chocolate brownie flavoured powder with milk or add it to a smoothie to create your own flavour.
- Replace 1 or 2 Meals or Snacks a day with this tasty shake.
- Having a shake for Breakfast is a good place to start as many mums have an unhealthy breakfast or even worse, skip breakfast. Skipping meals can actually make you put on weight as your body goes into 'starvation mode'.
- Start your day off every day with the organic pea protein-based ISM Health Shake to kick-start your calorie burning metabolism!
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How many serves per tub?
- 20 serves per tub.
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What do the shakes taste like?
- We have Vanilla or Chocolate Brownie flavour options - both taste delicious!
- They are sweetened with naturally with monk fruit.
- You can make your own flavour by adding the mix to a smoothie.
- When you buy this pack you'll get Delicious Smoothie recipes to enjoy it with in your Meal Plan
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How many meals a day can I replace?
- Replace 1 or 2 meals a day or enjoy as a snack. For best results combine with the healthy eating and exercise plan you get in this pack.
- This product is not to be used as a total diet replacement.
-
How does it work?
- The In Shape Mummy Health Shake is a meal replacement that contains the nutrients of a healthy and slimming meal.
- It contains protein and fibre to keep you feeling full for longer. Together with a potent mix of 25 Vitamins and Minerals plus Superfoods, the In Shape Mummy Health Shake makes us feel more energy.
- It promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of reaching for fast foods or for a high sugar snack in moments of weakness.
- It also helps to avoid skipping meals, which slows our metabolism and leads to weight gain.
- Combine with the healthy balanced diet and exercise plan you get in this pack.
In Shape Mummy Health Shakes Ingredients
Lunar Superfood Tea Ingredients
Jerusalem Artichoke Inulin*, New Zealand Purple Carrot, Tapioca Starch*, Peruvian Mesquite*, Vanilla Bean Extract Powder (9%), Chamomile Flowers* (Matricaria chamomilla), Lavender Buds* (Lavandula angustifolia), Pink Himalayan Crystal Salt, Passionflower Aerials* (Passiflora incarnata), Ashwagandha* (Withania somnifera), He Shou Wu* (Polygonum multiflorum), Reishi Mushroom (Ganoderma lucidum).
*Certified organic
Essential C + Immune Ingredients
Each 2g dose contains:
Ascorbic Acid 900mg
Calcium Ascorbate Dihydrate 219mg
Equiv. Ascorbic Acid 180mg
Saccharomyces cerevisiae (contains beta-glucan) 440mg
Kakadu Plum (Terminalia ferdinandiana) fruit flesh powder 20mg
Zinc from zinc citrate (32.26mg) 10mg
Vitamin D (Colecalciferol) 500IU (12.5 micrograms)
Olive leaf (Olea europaea) extract 50mg from O. europaea dry leaf 1000mg
Does not contain any flavours, colours or sweeteners.
Wild C Ingredients
Vitamin C Blend 2.67g:
Organic Goji Berry, Organic Acerola Cherry, Organic Rosehips, Organic Pure Camu Camu, Wildcrafted Gubinge (Kakadu Plum)
Antioxidant Blend 0.3g:
Organic Acai Berry, Organic Maqui Berry
Alkalising pH Buffer Blend 0.03g:
Organic Coriander Leaf, Organic Parsley Leaf
Immunity Wellbeing Vegetable Broth Ingredients
Red Miso* (19 %), Deactivated Savoury Flakes, Tapioca Starch*, Pink Himalayan Salt, Aquamin Marine Minerals* (Arctic Sea Algae), Brown Rice Protein*, Turmeric*, Pumpkin*, Kale*, Spinach*, Sweet Potato, Carrot*, Broccoli, Tasmanian Kelp, Parsley, Chives, Black Pepper. *Organic
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