Hi Mum!
When we're isolated indoors, our will-power has to work over time to avoid snack attacks!
Lack of energy due to sleep deprivation and the stress of a new baby can also sometimes lead us to just want to eat!
Great news! You don't have to eat something unhealthy to satisfy your cravings. There's a better way.
In this guide you'll find some delicious guilt free treats our nutritionist developed for you to whip up next time you have some pesky cravings.
Learn how to make delicious and healthy versions of:
Health & Happiness,
Lisa & the In Shape Mummy Team x