The 10-Day Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack attacks unwanted weight from every angle. You'll get:
Let's Get Started!
100% No-Risk Money Back Guarantee
The 10-Day Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack attacks unwanted weight from every angle. You'll get:
Let's Get Started!
1 x In Shape Mummy Health Shake for Breastfeeding Mums (20 Serves)
The In Shape Mummy Health Shake for Breastfeeding Mums is the Ultimate Superfood Meal Replacement Shake for Weight Loss.
A Delicious blend of Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics plus Organic Superfoods gives you Better Fat-Burning Results.
Enhanced with Organic Milk Thistle and Organic Fenugreek which are herbs that have been used for centuries to Support Breastfeeding. Plus, Probiotics to help strengthen your babies immune system.
Look and Feel Your Best with NO artificial nasties, NO processed sugar, NO soy hormones, NO heavily processed whey protein, NO lactose and NO gluten.
100% Breastfeeding Friendly & 100% Vegan.
10 x Delicious Low Carb Chocolate Protein Bars
These Delicious 180 Nutrition Chocolate Low Carb Protein Bars will help you:
100% natural with not a chemical in sight.
They’re loaded with organic pea protein, nuts and seeds, prebiotic fibre, vitamins and minerals with no added artificial sweeteners, sugar alcohols or hidden nasties.
And the best part is they taste amazing like a Delicious Chocolate Treat!
100% Breastfeeding & 100% & Vegan.
Breastfeeding Boost Tea (20 Serves)
Support your milk supply and nourish both mum and bub with this calming tea.
Made with herbs that have used for centuries to support healthy breast milk production and lactation.
Our tea blend has helped Mums experience benefits in milk supply within hours of enjoying our special brew.
Plus, this tea also supports Weight Loss for Breastfeeding Mums by helping increase your fluid intake. Did you know your body can actually mistake thirst for hunger? So it is important you drink enough to prevent overeating and weight gain.
100% Natural ingredients: Organic Fenugreek Seed, Fennel Seed, Red Raspberry Leaf, Stinging Nettle Leaf, Milk Thistle Seed Powder, Mandarin Peel, Aniseed, Caraway Seed, Alfalfa Leaf.
BONUS 12-Week Healthy Weight Loss Support Plan
Get a Personalised Breastfeeding & Weight Loss Support Plan with everything you need to Shed Body Fat while Supporting Your Milk Supply.
We'll calculate how many calories your individual body needs to lose weight while supporting your milk supply and provide you with a Personalised Meal Plan. We take into consideration your height, weight, age, activity level and how much you're breastfeeding. There is no "one size" fits all as everyone has a different body!
You'll get:
Use your In Shape Mummy Superfoods to Get Faster and Easier Results. And to Save You Time!
I am so grateful for all the people behind the In Shape Mummy Health Shake. It has helped me lose my post-pregnancy weight in a healthy way and very helpful during days where I had to wake up early for school drop offs and going to work. I've lost 15 kgs and I couldn't be any happier. I've regained my energy and have lots of time to play with my 2 kids. It's breastfeeding-friendly which is even better for me because the nutrients this Healthy Shake has is good for my little one. I feel great and motivated to work out even more when I saw my results. I'm so in love with this Healthy Shake!!! Thanks to Lisa and the rest of their team. ♥️
Maureen - NT
I'm loving it so far.. I'm already down from in weight and I feel great :) Best purchase I ever made .. can't wait to get to my first mini goal of 65 then set my new goal of 60 :) .. so far it's been life changing, thank you so much !! It has literally boosted my milk supply. I used to pump 160 mls and now I average 240 mls .. I've never been able to get that.
Tania - VIC
The In Shape Mummy Shakes helped me lose all my pregnancy weight. They also gave me the energy to look after my 3 amazing children and to work out. I found the In Shape Mummy Health Shake really easy to use as my breakfast and it kept me full and satisfied. I was traveling a hour to school drop off every weekday morning and this was a quick and very easy way to get in a healthy energising breakfast. Before I started In Shape Mummy I was skipping breakfast all together and feeling very flat. Best of all my baby gets to enjoy all the benefits through my breast milk as well.
Monique - QLD
I tend to be wary of a lot of commercial shakes made from whey and soy proteins. Many have highly processed or artificial ingredients with too much sugar. What I like about In Shape Mummy shakes is that they are made with natural ingredients, which are so much better for your energy levels and health.
A key feature of these shakes is that they contain Organic Pea Protein. Protein is essential for stabilising sugar levels, boosting energy and most importantly, keeping us full. Organic Pea Protein provides a low allergenic vegan protein option that is more easily digested and generally better tolerated than other forms of protein.
The In Shape Mummy Health Shake is the brainchild of busy Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood. She could not find a solution so she started this company to help other busy mums in the same situation.
“I was constantly exhausted from my busy days and sleepless nights as a mother. I was a walking zombie with hardly any energy and I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have time."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums, to develop this amazing superfood health shake that is packed full of nutrients.
"I breastfeed both my son and daughter until they were 2 years old. I attribute not only my weight loss, but my breastfeeding success and my sanity to shakes."
Julie is an Accredited Practising Dietitian and Nutritionist.
She is a Mum to two boys - a blueberry loving toddler and a bouncing baby
Julie has appeared on Channel 9 News, Channel 7 News, Today Tonight and Brisbane Extra as an Expert Dietitian.
She has also been a columnist for Prevention Magazine and Australian Weight Watchers Magazine.
Joyce is an Accredited Practising Nutritional Therapist.
She has international experience helping mums all over the world lose weight
Joyce has delivered seminars, conducted workshops, gave personalised consultations and provided nutritional advice to companies.
Andrea in an Accredited Physiotherapist, with a Bachelor of Physiotherapy and a Postgraduate Certificate in Continence and Pelvic Floor Physiotherapy
Andrea is the mother of 3 children and personally understands all that pregnancy and childbirth entails; the toll on the body, the busyness of life and the mental strains!
Jessica is an Accredited Exercise Physiologist with a Bachelor of Exercise Science and a Masters in Clinical Exercise Physiology.
As a mum, she knows how to safely prescribe exercise after pregnancy to stay fit, strong and healthy.
Jessica helps women with PCOS, gestational diabetes, pregnancy related back and hip pain, pelvic floor and abdominal separation.
The 20 Day Pack includes the same products as the 10 Day Pack but more of them! Instead of one of 1 Shake, 1 box of Bars and 1 Tea you get 2 Shakes, 2 boxes of bars and 2 Teas which will last you 20 Days.
This pack attacks your unwanted weight from every angle. You'll get:
Pay only $64.05 per fortnight when you shop with Afterpay OR
100% No-Risk Money Back Guarantee
The 20 Day Pack includes the same products as the 10 Day Pack but more of them! Instead of one of 1 Shake, 1 box of Bars and 1 Tea you get 2 Shakes, 2 boxes of bars and 2 Teas which will last you 20 Days.
This pack attacks your unwanted weight from every angle. You'll get:
Pay only $64.05 per fortnight when you shop with Afterpay OR
How much weight can I expect to lose?
Why is the In Shape Mummy Health Shake so special?
What are the directions for use?
How many serves per tub?
What do the shakes taste like?
How many meals a day can I replace?
How does it work?
How does the Weight Loss Support Program work?
The In Shape Mummy Healthy Weight Loss Support Program is an online program designed for breastfeeding and busy mums. You'll receive:
How is In Shape Mummy different to other weight loss programs?
Personalised Plans for Breastfeeding Mums
Breastfeeding Friendly
Easy Exercise - no working out until you are red in the face!
Success Tracking
Education to keep the weight off long term
Which pack option should I choose?
Choose a pack option that is right for you.
Things to consider:
All packs include the same products but different quantities of each product.
The 10 Day Pack lasts for 10 days.
The 20 Day Pack lasts for 20 Days.
The 30 Day Pack lasts for 30 Days.
The 30 Day Pack is for you if you are fully committed and are ready to smash your goals. It is the Best Value pack.
The 10 Day Pack is a taster or sampler pack. If you want to test the water and see how you go with extra support then this is the pack for you. You can always add to it later.