The In Shape Mummy Health Shake contains all the nutrients of a healthy meal but it takes less than 60 seconds to prepare.

GET IN SHAPE and SAVE TIME with an In Shape Mummy Health Shake.

• The In Shape Mummy Health Shake is a protein-based formulated meal replacement shake that supports your weight loss by helping you manage your energy intake while still getting you essential nutrients that you need for your health and well-being.

• The healthiest and safest way to lose weight when is to live a healthy lifestyle with healthy eating and regular exercise.

• One of the biggest barriers to losing weight for mums is the time it takes to prepare healthy meals. Busy mums love our formulated meal replacement shake because it is a quick and easy way to help them be healthy. 

• Our shake promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of skipping meals, reaching for fast foods or for high sugar snacks in moments of weakness.

• Replace unhealthy food with our Delicious Superfood Formulated Meal Replacement Shake to help you lose weight.

• This product is not a total diet replacement. Use in conjunction with a healthy diet, reduced in food energy and exercise.

• You'll receive our FREE 12-Week Healthy Weight Loss Support Program when you purchase your first shake. Our Program is customised to support your individual energy and calorie needs to help you lose weight without going hungry. You'll receive loads of free recipes and tips to help you reach your goals.

• We are here to support you every step of the way.

We keep the "Artificial Nasties" out

✓ Many other shakes are loaded with preservatives, accelerants, processed sugar, soy , gluten, dairy, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. We keep the artificial nasties OUT and we only use healthy ingredients to help you feel great.

More than just a Protein Shake

✓As well as Protein, our Formulated Meal Replacement Shake contains 25 Vitamins and Minerals, Probiotics, Fibre and Digestive Enzymes to Support Your Health.

The Organic Pea & Brown Rice Protein Difference

✓ Unlike other weight loss shakes that contain whey (dairy) and soy protein, we use an allergen free, high quality organic sprouted brown rice and organic golden pea protein blend.  Many mums have intolerances to dairy and soy which can cause bloating and digestive issues which is why we avoid using dairy and soy.

98% Less Sugar

✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.  

We use only the best for you because we care about your health.

Organic Sprouted Brown Rice & Organic Pea Protein

The In Shape Mummy Health shake is a good source of protein. Protein is necessary for tissue building and repair when part of a healthy, varied diet. Unlike other weight loss shakes that contain whey (dairy) and soy protein, we use an allergen free, high quality organic sprouted brown rice and organic golden pea protein blend.  Many mums and bubs have intolerances to dairy and soy which can cause bloating and digestive issues. That is why we avoid using dairy and soy. Our plant-based protein blend is a complete protein and is superior to any single plant protein source.  

25 Vitamins & Minerals

Our shake contains 25 Vitamins and Minerals to support your overall well-being and to help meet your nutritional needs.

Acai Berries

Acai Berries are a nutrient dense fruit. The acai berry powder in our shakes has been laboratory tested by the National Measurement Institute (NMI) in Australia and has an impressive ORAC score of 130,300 umolTE/ 100g.

Apple Pectin & Chia Seeds

Our shakes contain a source of dietary fibre. Dietary fibre contributes to regular laxation when part of a healthy, varied diet. We’ve included a natural fibre called "pectin" which is produced from the skin of apples, and with chia seeds for a balanced blend.

Probiotics

Each serving of our shake contains 1 billion good bacteria (from bacillus coagulans).

Digestive Enzymes

Our blend of 5 Digestive Enzymes includes lipase, cellulase, lactase, protease and amylase.

Natural Flavour

Vanilla and Monk Fruit, a sweetener naturally extracted from fruit, give a delicious flavour mums love. Blend with fruit to create your own flavour in a smoothie!

1. Back up supply

Each tub contains 20 serves. If you’re having a shake once a day, 20 days go by fast. Especially when you’re enjoying losing weight and feeling more energised. Stock up now and you’ll not have to go a day without it. There's nothing worse than running out when you're on a roll with your weight loss!

2. Have 2 Shakes a Day to Get Results

If you enjoy In Shape Mummy Health Shake twice a day, you will lose weight quicker. And, you’re going to love the time your shake saves you in not having to cook. Each tub contains 20 serves, so if you have it twice a day, you’re covered for only 10 days. Buy two more tubs now and you’ll be accelerating your weight loss for a month!If you have 2 tubs that's 40 serves in total so you'll be covered for 2 shakes a day for 20 days. If you buy 3 tubs that's 60 serves in total so you'll be covered for a month. Making sure you never run out of your health shake is the fastest way to achieve your goals. Consistency is the key to weight loss success.

3. Take it on the go

Rather than reaching for unhealthy fast food when you don't have time to cook, enjoy a delicious and healthy In Shape Mummy Health Shake. It will leave you feeling much more energised and ready to take on the rest of your day. 

The Aussie Mum Behind This Breakthrough

The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.

After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.

She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.

“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."

So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way. 

"I breastfed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."

Our Breastfeeding Shake was so popular that we brought out a second range of shakes for mums who are not breastfeeding.